The diabetic muscle and fitness guide 1 phil graham on amazoncom free shipping on qualifying offers written by renowned competitive body builder and sports nutritionist phil graham the diabetic muscle and fitness guide is the first ever evidence based muscle building and fat loss resource written for people living with diabetes. I love lifting weights and building lean muscle mass so i was very excited to read and review the diabetic muscle and fitness guide by phil graham phil is a type 1 diabetic bodybuilder and nutritionist and he has taken on the serious task of passing on his knowledge regarding how people living with diabetes should go about building . Since being diagnosed with type 1 diabetes at the age of 16 philip graham developed a fascination for learning everything about the human body diet and exercise. The definitive guide to insulin dosing for carbs protein and fat
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